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Buttermilk- the amazing cooling drink for summers under personalized healthcare
During summer, it is necessary to consume foods and drinks that have a coolant effect on the body. And in my opinion, there is no bette...
Top 10 common misconceptions about yoga and the truth behind them under personalized healthcare
Yoga is not just a form of art instead it is a way to achieve optimal health and wellness. It is a kind of exercise through which both ...
Top 5 yoga for personalized healthcare and know the steps and benefits of the asanas for men
Men usually avoid yoga. They think that it’s only for women. However, it is not true. Yoga is beneficial for everybody. From a child to...
Follow the ayurvedic dainik dincharya and become your own primary preventive healthcare provider.
Primary health care covers greater health needs throughout life, including prevention, treatment, rehab, and palliative care. At least ...
Curing depression through Preventive Healthcare Mechanism
Depression: Depression is an illness that is not for one person but for whole family. If one person is depressing the whole family bear...
7 reasons to have loving relationships under natural healing
7 reasons to have loving relationships!: Humans need affection. Human beings cannot live lone. For that very reason he made society and...
Preventive healthcare tips to follow if you are going out for a run during winter!
Tips to follow if you are going out for a run during winter! : Winters is when people get lazy and start to slip from the well-chiseled...
Best personalized healthcare apps for your fitness needs!
Best apps for your fitness needs! : With the world getting global and busier who has the time to go to the gym or get personal trainers...
Health is Wealth | Tips that can keep your mind & body healthy via natural healing
'Health is wealth' is a famous saying, which means that health is everything and its importance is more than wealth. Without good healt...
Keep yourself healthy during the winters by following these simple tips of natural healing
Many people like the winter season due to the cold weather, furry clothes, and hot soup. But for many people who have diseases like ast...