Meditation Archives - Aanya Wellness

20 Mar

7 reasons to have loving relationships!: Humans need affection. Human beings cannot live lone. For that very reason he made society and...

02 Feb

5 simple steps to achieving inner happiness: Happiness is that we all desire for. We find happiness in all the materialistic...

23 Jan

What is mental peace?: In deep sleep, our mind is tranquil and refreshed. If we can maintain the same degree of calmness and freshness ...

14 Dec

Stress is probably the most common word that we come across in today’s world. All of us are so stressed, most of the time for no reason...