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Stay healthy during winters with the help of personalized healthcare tips
Stay healthy during wintersÂ
Winters can bring fun things like holidays and ice skating! Unfortunately, it can also mean increased i...
Ayurveda definition of Asthi Dhatu!
What is Asthi Dhatu?Â
Dhatu in the sense means, solid structure of the body. It is basically our skeleton and body system. The ayurveda...
Benefits of boiled water under personalized healthcare techniques
Boiling water seems like the simplest of thing to be having so many benefits; people don't even believe it half of the time because it'...
What is panchakarma under natural healing regime?
Panchakarma is a therapy that helps achieving a sense of mental and physical balance in our body and mind. It is an ayurvedic practice....
Ayurveda Tastes: Katu Rasa
Ayurveda Tastes
Katu Rasa:Â
Katu Rasa is the pungent taste, one amongst the six tastes explained by ayurveda. This one is dry, heated a...
Ksheerabala Thailam for massages- Ayurvedic medicinal properties of Ksheerabala oil, benefits, and side-effects
Ksheerabala Thailam is an Ayurvedic oil recommended by Ayurvedic physicians for body massages. Traditional Ayurveda medicine practices ...
Health weekend activities!
Stress:
Weekend is the time for people to sit back and relax from the stress of the week. They plan various things with family and fri...
Pregnanancy and motherhood!
Pregnancy and motherhood:
For women, becoming pregnant and motherhood is one of the greatest joys of life and taking of oneself in the...
How to reduce rosacea
How to reduce Rosacea:
Rosacea is a common skin condition that causes redness and visible blood vessels in your face. It can be mistak...
Cold water shower benefits
Cold water shower benefits:
We all like to take cold water shower as it relaxes our body and calms us down. We like hit water bath in ...