Naturopathy : Heal with nature!
“Place your hands into the soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel ment...
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Your guide to bra sizes
Bras have always been a slightly taboo topic and even today are discussed in hushed voices. A bra is meant to support your breasts but ...
Side effects of antidepressants
Depression is a widespread yet often misunderstood disorder. According to WHO, 5 crore Indians suffer from depression and 7.5% Indians ...
Strengthen those precious eyeballs!
We spend most of our time huddled in front of a screen- our laptops, smartphones, tablets, and TV. All this screen time seems to be tak...
Guide to important micronutrients for you!
Being healthy is not always easy; it comes at the cost of proper care and maintenance. Proper care and maintenance involve regular exer...
Reasons your period is late
Every time you miss your period, your mind wanders to that dreaded conclusion! If your period shows up like clockwork each month, havin...
Increase your bone power naturally!
Strong bones are a blessing. They protect our vital organs and are also a storehouse for RBC's. Healthy bones also decrease the risk of...
Yoga poses for lazy people!
Every morning, that alarm clock knocks us right out of bed. In this day and age, before even getting out of the bed, we reach for our p...
Espresso or Cappacino? Your guide to coffee!
If you think Cortado sounds like Microsoft’s virtual assistant or you can’t tell your Arabica from your Robusto, then you have come to ...
Ultimate home remedies for whiteheads
What exactly are whiteheads?
Whiteheads are a form of acne that appears on the skin in faces, necks, backs, and chests of young adults...
