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Guide to important micronutrients for you!
Being healthy is not always easy; it comes at the cost of proper care and maintenance. Proper care and maintenance involve regular exer...
Reasons your period is late
Every time you miss your period, your mind wanders to that dreaded conclusion! If your period shows up like clockwork each month, havin...
Increase your bone power naturally!
Strong bones are a blessing. They protect our vital organs and are also a storehouse for RBC's. Healthy bones also decrease the risk of...
Yoga poses for lazy people!
Every morning, that alarm clock knocks us right out of bed. In this day and age, before even getting out of the bed, we reach for our p...
Espresso or Cappacino? Your guide to coffee!
If you think Cortado sounds like Microsoft’s virtual assistant or you can’t tell your Arabica from your Robusto, then you have come to ...
Ultimate home remedies for whiteheads
What exactly are whiteheads?
Whiteheads are a form of acne that appears on the skin in faces, necks, backs, and chests of young adults...
Get rid of that stink breath!
Bad breath can be quite embarrassing! Medically called Halitosis, bad breath can be a sign of poor oral hygiene and can also be a socia...
The meaning of ingredients in your make up
Your makeup is a strange concoction of carcinogens and toxic substances, some harmless ingredients, and a few elements added just for c...
Happy armpits with homemade deodorants!
Most of us face the problem of body odor. The reason can range from unhealthy eating habits, excessive sweat, and hormonal issues. The ...
Fiber essentials!
What is the predominant ingredient of your food? You don't need to visit any special store to find it. Nature has already packaged it i...