Ayurveda
Ayurveda Tastes: Katu Rasa
Ayurveda Tastes
Katu Rasa:
Katu Rasa is the pungent taste, one amongst the six tastes explained by ayurveda. This one is dry, heated a...
Ksheerabala Thailam for massages- Ayurvedic medicinal properties of Ksheerabala oil, benefits, and side-effects
Ksheerabala Thailam is an Ayurvedic oil recommended by Ayurvedic physicians for body massages. Traditional Ayurveda medicine practices ...
Pathway to a healthy life under preventive healthcare system
Pathway to healthy life: Ayurveda means “the science of life” and is a holistic approach to healing. It is based on ancient Eastern met...
Doshas and diet !
Doshas and the diet: A dosha, according to Ayurveda, is one of three substances that are present in a person's body. Doshas are the for...
Ashwagandha’s role in weight loss
Ashwagandha's role in weight loss: Ashwagandha is a shrub that is found in India, the Middle East, and parts of Africa. Its roots and o...
Shatavari : Slayer of a hundred diseases!
Shatavari: The curer of hundred diseases
Deriving its name from Sanskrit word Shatum (hundred) and vari (curer), Shatavari has multiple...
Shirodhara: A guide to the unique ayurvedic therapy
Ayurveda way of living and healing has become extremely popular these days. Highly stressful times, unhealthy and unbalanced lifestyle,...
Benefits of aromatherapy !
With a hectic life, we tend to overlook our health. Popping in a pill or forcing syrup down the throat seems a quick effortless way to ...
Naturopathy : Heal with nature!
“Place your hands into the soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel ment...