Here is why you should consume custard apple
Among all the fruits available in the market, here is the sweetest one; custard apple. No, we do not put this in custard. Called Sitaph...
Health
How is bloating in stomach triggered, and what are the factors affecting it?
All of us have faced the problem of bloating. At times, we find our stomach full of gas, behaving abnormally and we feel the stomach i...
Cure your thyroid problems in a jiffy with these home remedies!
It is ironically symbolic how a small butterfly-shaped Thyroid gland in the neck regulates the processes of the entire body, more parti...
Try these top ten natural, healthy and effective Superfoods for keeping yourself hydrated these summers
As the summer season intensifies, the risk of dehydration has increased, and drinking water is not enough to prevent it. It is importan...
Get an A+ for oral hygiene with these recommended techniques!
It is obvious that our appearance counts for a lot when we meet other people. However, one part of our appearance these days is often n...
Reasons to include Triphala in your lifestyle !
Also known as the “nectar of life”, it is one of the most potent herbal remedies in Ayurveda owing to the amazing healing properties it...
Healthy blood for a healthy life!
We almost never think of our blood when we eat something. We think about fat. We think about our weight. But blood? Never! Our bloodstr...
Firm up that booty with these kickass moves!
Booty! Backside! Derriere! Call it what you want, but it’s time to kick that butt into higher (and tighter!) gear. The calorie-scorchin...
5 things to consider while having your protein shake
Protein shakes were in some days a luxury to those working intensely.This was the domain of the bodybuilders and the serious athletes.W...
Are you fit to donate blood? Busting the myths!
First time blood donors always have some inhibitions around their health and safety. While every care is taken to ensure no disease is ...
