Health
Beauty drugs : Illusion or reality ?
A drug can be defined as any substance which, when taken into the body, alters the body’s function either physically and/or psychologic...
How well do you know your hormones?
Hormones play a major role in human life as they regulate most of the day to day bodily functions. Hormones are the chemical messengers...
All about complex carbohydrates !
Maintaining lifelong health is not an easy task. The price you must pay for good health is proper care and maintenance. Proper care an...
Lemongrass and its benefits!
Also known a Fever grass, Lemongrass, is a perennial plant with thin, long leaves. This plant is indigenous to many Asian countries. Ho...
Common cold and 7 ways to beat it!
Catching a cold can be quite infuriating! Especially if it is during the summertime. You are deprived of the pleasure of ice cream and ...
Strengthen those precious eyeballs!
We spend most of our time huddled in front of a screen- our laptops, smartphones, tablets, and TV. All this screen time seems to be tak...
Guide to important micronutrients for you!
Being healthy is not always easy; it comes at the cost of proper care and maintenance. Proper care and maintenance involve regular exer...
Reasons your period is late
Every time you miss your period, your mind wanders to that dreaded conclusion! If your period shows up like clockwork each month, havin...
Increase your bone power naturally!
Strong bones are a blessing. They protect our vital organs and are also a storehouse for RBC's. Healthy bones also decrease the risk of...
Fiber essentials!
What is the predominant ingredient of your food? You don't need to visit any special store to find it. Nature has already packaged it i...