Physical
The truth about pubic lice
What is pubic lice?
Pubic lice, crabs, crab lice – they’re all one and the same, and they’re all a little grim. These little parasites ...
Benefits of the holy Basil!
Tulsi is the Sanskrit name of the herb Basil. It is a common Indian plant used for cooking and medicinal purposes. Here we are up with ...
The secret to getting better results from workout!
A few months ago, I wrote an article about discovering the best exercise to complement your personality. And now it’s time to perfect y...
Iron deficiency : A sign of sickle cell disease ?
What is sickle cell disease?
Sickle cell disease (SCD) is an inherited blood disorder. It’s passed down from parent to child. Abnormal ...
Could your iron deficiency actually be a sign of sickle cell disease?
What is sickle cell disease?
Sickle cell disease (SCD) is an inherited blood disorder which means it’s passed down from a parent’s gene...
The lazy girl’s guide to staying fit
Get that toned body you’ve been craving for and a glowing complexion to complement it! How you ask? By staying fit! If you’re juggling ...
Reverse dieting – Lose weight by eating more!
A little becomes a lot one day-especially when it comes to food. Don’t you think? A bag of chips here and a chocolate chip cookie there...
Alleviate period pain with these simple yogasana poses !
That weekend trek you have been planning for a long time is almost here! Knock, Knock, who is there? Uh, oh. Aunt Flo comes knocking fo...
How well do you know your hormones?
Hormones play a major role in human life as they regulate most of the day to day bodily functions. Hormones are the chemical messengers...
All about complex carbohydrates !
Maintaining lifelong health is not an easy task. The price you must pay for good health is proper care and maintenance. Proper care an...