Physical
Lactose intolerance
Lactose intolerance: Lactose intolerance is the story of unrequited love between a woman and cheese. Kidding! Lactose intolerance is a ...
Doshas and diet !
Doshas and the diet: A dosha, according to Ayurveda, is one of three substances that are present in a person's body. Doshas are the for...
Foods for female fertility !
Foods for female fertility: For a woman, fertility is a blessing. She has a deep desire for a child to cherish him/her when he/she ente...
Heart diseases that can be prevented by yourself !
Heart diseases that can be prevented by yourself : Today, let’s have a heart to heart about heart diseases. One can no longer ignore he...
Seeing blood in urine? You might have haematuria!
Seeing blood in urine? You might have haematuria! : Seeing blood when you pee can make...
Dehydration
Dehydration: Water is the elixir of life. Our body relies on water for every single thing. Body water in human beings depends on age an...
Does a detox diet actually work ?
Does a detox diet actually work?
What is a diet detox you may ask? The answer, in short, is, for the most part, fasting, water, and jui...
Beauty secrets for getting flawless skin
We all wish to get flawless skin, it’s the ideal type of complexion to have without the presence of annoying pimples and stubborn dryne...
Your guide to macronutrients!
Your guide to macronutrients: Macronutrients are energy-providing chemical substances consumed by organisms in large quantities. Nutrie...
Drink these amazing drinks for super fast weight loss!
Drink these amazing drinks for super fast weight loss! :
Whey protein
Whey protein causes you lose more fat and keep up more fit muscle...