10 reasons to consume Amla everyday!
Amla or Indian gooseberry has constituted a chief ingredient in hair oils and pickles. The sour fruit has multiple benefits because of ...
Wellness
Home remedies for a blocked nose !
With approaching winters and drastic changes in the weather, infections or minor health issues become quite common. Among them, clogged...
The Indian Atkins Diet!
If hunger pangs have been killing your dieting dreams, then you have come to the right place.Thought weight loss works by just reducing...
Is fat good or bad ?
Fat, often treated as the culprit, has a bad reputation in health and diet. Â Cholesterol or obesity are linked to fat which is justifie...
Deceptively healthy foods you should avoid!
Have you ever consciously thought of the things that you eat during the day? What did you have for breakfast? For lunch? What will you ...
An easy DIY Salad Bar!
Want to treat your family or wish to add a new dish to your restaurant? A salad bar is a wonderful choice to go with! Loaded with all p...
A lot can happen over sprouts !
What is the first thing that comes to your mind when you see sprouts? Perhaps that it is healthy but not exciting? It is a good snack b...
Here is why you should consume custard apple
Among all the fruits available in the market, here is the sweetest one; custard apple. No, we do not put this in custard. Called Sitaph...
How is bloating in stomach triggered, and what are the factors affecting it?
 All of us have faced the problem of bloating. At times, we find our stomach full of gas, behaving abnormally and we feel the stomach i...
Cure your thyroid problems in a jiffy with these home remedies!
It is ironically symbolic how a small butterfly-shaped Thyroid gland in the neck regulates the processes of the entire body, more parti...
