The sugar alternative
It’s must be so devastating for you when one tells you to quit sugar!! That heavenly feeling and satisfaction that you get after having...
Wellness
Cannabinoid oil
What is Cannabinoid?
A cannabinoid is one of a class of diverse chemical compounds that acts on cannabinoid receptors in cells that alt...
Incredible Tulsi Leaves- Knowing some of the major uses of Tulsi leaves in treating many health disorders
You can find Holy Basil plant or Tulsi plant in almost every home in India. The tradition of worshipping Tulsi has been going on in Hin...
Steroids and men’s health
Anabolic steroids
Anabolic steroids are substances which are similar to that of the male hormone testosterone. Doctors recommend them t...
Professional gym trainer – A career in wellness
Professional gym trainer and tutors are the ones who motivate, instruct and lead individuals or groups in training activities, includin...
What to eat during your PMS !
Periods are always associated with PMS. It has a very bad reputation amongst anyone who has ever had a period for good reason. So perio...
Herbs and spices that help in burning fat !
If your idea of weight loss meal is plain chicken or fish with a salad and brown rice, then you’re missing out on some major ingredient...
Stay away from these beauty products during your pregnancy!
Congratulations on your pregnancy! You must have been given a list of dos and don’ts by your healthcare provider along with prenatal vi...
Juice your way to detox!
There’s a lot of talk floating around about “detoxing” these days. Detox facials. Detox foot baths. Detox diets. We hardly ever used to...
12 benefits of Dead Sea salt you should know about!
Who knew that a sea in the Middle East, would be a storehouse of so many minerals? Deriving its name from the absence of marine life, ...
