04 Oct Exercises, Health, Physical, Wellness A brisk walk a day,keeps the doctor away! Posted by admin October 4, 2017 0 A ticket can fly us to a new country in a jiffy. A car can take us to our desired place within hours. Even going for grocery has become... Continue reading
04 Oct Health, Nutrition & food, Physical, Wellness 6 ways to eat better ! Posted by admin October 4, 2017 0 You’re beautiful and wonderful at any size. But, you may not be at your healthiest if you’re overweight or obese, as these conditions p... Continue reading
04 Oct Health, Nutrition & food, Physical, Wellness Enhance your inner and outer beauty with these tips & tricks! Posted by admin October 4, 2017 0 Beauty is both, spiritual and physical. Everyone is special and unique in their own way. Everyone is beautiful in their heart. However,... Continue reading
03 Oct Health, Physical, Wellness The truth about pubic lice Posted by admin October 3, 2017 0 What is pubic lice? Pubic lice, crabs, crab lice – they’re all one and the same, and they’re all a little grim. These little parasites ... Continue reading
03 Oct Health, Nutrition & food, Physical, Wellness Benefits of the holy Basil! Posted by admin October 3, 2017 0 Tulsi is the Sanskrit name of the herb Basil. It is a common Indian plant used for cooking and medicinal purposes. Here we are up with ... Continue reading
02 Oct Exercises, Physical, Wellness The secret to getting better results from workout! Posted by admin October 2, 2017 0 A few months ago, I wrote an article about discovering the best exercise to complement your personality. And now it’s time to perfect y... Continue reading
02 Oct Health, Physical, Wellness Iron deficiency : A sign of sickle cell disease ? Posted by admin October 2, 2017 0 What is sickle cell disease? Sickle cell disease (SCD) is an inherited blood disorder. It’s passed down from parent to child. Abnormal ... Continue reading
29 Sep Health, Physical, Wellness Could your iron deficiency actually be a sign of sickle cell disease? Posted by admin September 29, 2017 0 What is sickle cell disease? Sickle cell disease (SCD) is an inherited blood disorder which means it’s passed down from a parent’s gene... Continue reading
29 Sep Exercises, Physical, Wellness The lazy girl’s guide to staying fit Posted by admin September 29, 2017 0 Get that toned body you’ve been craving for and a glowing complexion to complement it! How you ask? By staying fit! If you’re juggling ... Continue reading
28 Sep Physical, Weight Management, Wellness Reverse dieting – Lose weight by eating more! Posted by admin September 28, 2017 0 A little becomes a lot one day-especially when it comes to food. Don’t you think? A bag of chips here and a chocolate chip cookie there... Continue reading