Wellness
Beauty secrets for getting flawless skin
We all wish to get flawless skin, it’s the ideal type of complexion to have without the presence of annoying pimples and stubborn dryne...
Your guide to macronutrients!
Your guide to macronutrients: Macronutrients are energy-providing chemical substances consumed by organisms in large quantities. Nutrie...
Drink these amazing drinks for super fast weight loss!
Drink these amazing drinks for super fast weight loss! :
Whey protein
Whey protein causes you lose more fat and keep up more fit muscle...
Super benefits of seeds and nuts!
Super benefits of seeds and nuts: Seeds and nuts are an important part of your daily healthy diet. The recommended intake of protein an...
The many ways to relieve Menstrual Cramps
It’s that time of the month again. You find red stains on your panties, your lower belly feels heavy and menstrual cramps are tormentin...
How to get rid of your cold while being stuck at work
How to get rid of your cold while being stuck at work: With Christmas celebrations over and the New Year already welcomed, the cold of ...
Detoxification !
So often we come across the word detoxification. No wonder we must have tried recipes and ways to do that too. But do we even know what...
Health hacks for daily living!
Health hack for daily living ! : We've all seen those cool little life hacks on social media sites. Sometimes it's the witty duck that'...
Benefits of ghee for the skin!
Benefits of ghee for the skin! : Oh, ghee. The deep transparent color of sunshine with a smooth, unique taste, used for cooking, aid in...
The many benefits of chai!
The many benefits of chai! : It seems like drinking tea has become a new fad over these past few years. Not that people can be blamed f...