18 Jan Beauty, Body, Exercises, Face, Health, Mental wellness, Physical, Skin and body, Sleep, Wellness Beauty secrets for getting flawless skin Posted by admin January 18, 2018 0 We all wish to get flawless skin, it’s the ideal type of complexion to have without the presence of annoying pimples and stubborn dryne... Continue reading
18 Jan Health, Nutrition & food, Physical, Wellness Your guide to macronutrients! Posted by admin January 18, 2018 0 Your guide to macronutrients: Macronutrients are energy-providing chemical substances consumed by organisms in large quantities. Nutrie... Continue reading
12 Jan Physical, Weight Management, Wellness Drink these amazing drinks for super fast weight loss! Posted by admin January 12, 2018 0 Drink these amazing drinks for super fast weight loss! : Whey protein Whey protein causes you lose more fat and keep up more fit muscle... Continue reading
10 Jan Health, Nutrition & food, Physical, Wellness Super benefits of seeds and nuts! Posted by admin January 10, 2018 0 Super benefits of seeds and nuts: Seeds and nuts are an important part of your daily healthy diet. The recommended intake of protein an... Continue reading
06 Jan Health, Physical, Wellness The many ways to relieve Menstrual Cramps Posted by admin January 6, 2018 0 It’s that time of the month again. You find red stains on your panties, your lower belly feels heavy and menstrual cramps are tormentin... Continue reading
02 Jan Health, Physical, Wellness How to get rid of your cold while being stuck at work Posted by admin January 2, 2018 0 How to get rid of your cold while being stuck at work: With Christmas celebrations over and the New Year already welcomed, the cold of ... Continue reading
01 Jan Health, Nutrition & food, Physical, Wellness Detoxification ! Posted by admin January 1, 2018 0 So often we come across the word detoxification. No wonder we must have tried recipes and ways to do that too. But do we even know what... Continue reading
29 Dec Health, Physical, Wellness Health hacks for daily living! Posted by admin December 29, 2017 0 Health hack for daily living ! : We've all seen those cool little life hacks on social media sites. Sometimes it's the witty duck that'... Continue reading
29 Dec Beauty, Body, Face, Health, Physical, Skin and body, Wellness Benefits of ghee for the skin! Posted by admin December 29, 2017 0 Benefits of ghee for the skin! : Oh, ghee. The deep transparent color of sunshine with a smooth, unique taste, used for cooking, aid in... Continue reading
22 Dec Health, Physical, Wellness The many benefits of chai! Posted by admin December 22, 2017 0 The many benefits of chai! : It seems like drinking tea has become a new fad over these past few years. Not that people can be blamed f... Continue reading