Yoga
Top 5 yoga exercises for eyes
Top 5 yoga exercises for eyes: We have spent the maximum percentage of our time staring at the 15-inch computer and performing close up...
Here is how Savasana changes your life!
Asana has been there for a very long time and has been favored by the masses.Now you see the world doing yoga day and night, whenever t...
Bikram yoga
The beginning of Bikram yoga
Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional hatha yoga techniques a...
Top 5 yoga exercises for eyes
We spent maximum time staring at the 15-inch computer and performing close up work which creates a lot of near-point stress on our eyes...
Yoga poses for lazy people!
Every morning, that alarm clock knocks us right out of bed. In this day and age, before even getting out of the bed, we reach for our p...
Prenatal Yoga – How yoga can be a boon during pregnancy?
Prenatal Yoga - How yoga can be a boon during pregnancy?: Yoga is known for its healing properties. Designed specifically to help pregn...
