09 Jan Mental wellness Procrastination and you! Posted by admin January 9, 2018 0 Procrastination and you: what you do to not do your work. It's basically when you come up with excuses, distractions, and other tasks ... Continue reading
08 Jan Mental wellness, Stress & Depression Why you should start keeping a journal Posted by admin January 8, 2018 0 Finding a safe place to vent any overwhelming emotion has become more necessary in recent times. Stress has become our daily guide, and... Continue reading
06 Jan Health, Physical, Wellness The many ways to relieve Menstrual Cramps Posted by admin January 6, 2018 0 It’s that time of the month again. You find red stains on your panties, your lower belly feels heavy and menstrual cramps are tormentin... Continue reading
05 Jan Beauty, Body, Skin and body Body image and you! Posted by admin January 5, 2018 0 Body image and you : Body image is an obsession. We are all constantly or at some point looking at our selves in the mirror, analyzing ... Continue reading
04 Jan Beauty, Body, Skin and body Manicure and pedicure help improve your beauty quotient Posted by admin January 4, 2018 0 Manicure and pedicure help improve your beauty quotient: A manicure is a cosmetic beauty treatment for the fingernails and hands which ... Continue reading
03 Jan Body Safe piercing practices for you to know Posted by admin January 3, 2018 0 So, you decided to get a piercing done and now you're not sure what's the right (and safe) way to go about it. And as you begin your re... Continue reading
03 Jan Mental wellness, Stress & Depression Seasonal Affective Disorder ! Posted by admin January 3, 2018 0 Seasonal Affective Disorder : With a change in the seasons, you find yourself moody, lethargic, and/or even depressed with the oncoming... Continue reading
02 Jan Health, Physical, Wellness How to get rid of your cold while being stuck at work Posted by admin January 2, 2018 0 How to get rid of your cold while being stuck at work: With Christmas celebrations over and the New Year already welcomed, the cold of ... Continue reading
02 Jan Yoga Solve your eye problems with these super eye yoga exercises! Posted by admin January 2, 2018 0 Solve your eye problems with these super eye yoga exercise! : Eye problems occur in all countries and almost 1 amongst 10 members. Out... Continue reading
01 Jan Health, Nutrition & food, Physical, Wellness Detoxification ! Posted by admin January 1, 2018 0 So often we come across the word detoxification. No wonder we must have tried recipes and ways to do that too. But do we even know what... Continue reading