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For the wellness savvy...

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HomeArticles Posted by adminPage 27
10 Jan
Mental wellness

How being highly-sensitive can be a curse and a blessing

Posted by author-avatar admin
January 10, 2018
0
When you’re highly-sensitive, being aware of emotions is a bigger benefit than what you’re generally led to believe. You understand oth...
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10 Jan
Health, Nutrition & food, Physical, Wellness

Super benefits of seeds and nuts!

Posted by author-avatar admin
January 10, 2018
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Super benefits of seeds and nuts: Seeds and nuts are an important part of your daily healthy diet. The recommended intake of protein an...
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09 Jan
Mental wellness

The problems with overthinking

Posted by author-avatar admin
January 9, 2018
0
When you suffer from overthinking, it can seem like your whole world is going to crumble down with every “important” decision you have ...
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09 Jan
Mental wellness

Having your priorities in check

Posted by author-avatar admin
January 9, 2018
0
You might think that you have your priorities set up in life, what with your job, your goals, wanting to spend time with loved ones, an...
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09 Jan
Mental wellness

Procrastination and you!

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January 9, 2018
0
Procrastination and you: what you do to not do your work.  It's basically when you come up with excuses, distractions, and other tasks ...
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08 Jan
Mental wellness, Stress & Depression

Why you should start keeping a journal

Posted by author-avatar admin
January 8, 2018
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Finding a safe place to vent any overwhelming emotion has become more necessary in recent times. Stress has become our daily guide, and...
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06 Jan
Health, Physical, Wellness

The many ways to relieve Menstrual Cramps

Posted by author-avatar admin
January 6, 2018
0
It’s that time of the month again. You find red stains on your panties, your lower belly feels heavy and menstrual cramps are tormentin...
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05 Jan
Beauty, Body, Skin and body

Body image and you!

Posted by author-avatar admin
January 5, 2018
0
Body image and you : Body image is an obsession. We are all constantly or at some point looking at our selves in the mirror, analyzing ...
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04 Jan
Beauty, Body, Skin and body

Manicure and pedicure help improve your beauty quotient

Posted by author-avatar admin
January 4, 2018
0
Manicure and pedicure help improve your beauty quotient: A manicure is a cosmetic beauty treatment for the fingernails and hands which ...
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03 Jan
Body

Safe piercing practices for you to know

Posted by author-avatar admin
January 3, 2018
0
So, you decided to get a piercing done and now you're not sure what's the right (and safe) way to go about it. And as you begin your re...
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