Steroids and men’s health
Anabolic steroids
Anabolic steroids are substances which are similar to that of the male hormone testosterone. Doctors recommend them t...
Physical
Professional gym trainer – A career in wellness
Professional gym trainer and tutors are the ones who motivate, instruct and lead individuals or groups in training activities, includin...
What to eat during your PMS !
Periods are always associated with PMS. It has a very bad reputation amongst anyone who has ever had a period for good reason. So perio...
Herbs and spices that help in burning fat !
If your idea of weight loss meal is plain chicken or fish with a salad and brown rice, then you’re missing out on some major ingredient...
Stay away from these beauty products during your pregnancy!
Congratulations on your pregnancy! You must have been given a list of dos and don’ts by your healthcare provider along with prenatal vi...
Juice your way to detox!
There’s a lot of talk floating around about “detoxing” these days. Detox facials. Detox foot baths. Detox diets. We hardly ever used to...
12 benefits of Dead Sea salt you should know about!
Who knew that a sea in the Middle East, would be a storehouse of so many minerals? Deriving its name from the absence of marine life, ...
A brisk walk a day,keeps the doctor away!
A ticket can fly us to a new country in a jiffy. A car can take us to our desired place within hours. Even going for grocery has become...
6 ways to eat better !
You’re beautiful and wonderful at any size. But, you may not be at your healthiest if you’re overweight or obese, as these conditions p...
Enhance your inner and outer beauty with these tips & tricks!
Beauty is both, spiritual and physical. Everyone is special and unique in their own way. Everyone is beautiful in their heart. However,...
