Physical
Lemongrass and its benefits!
Also known a Fever grass, Lemongrass, is a perennial plant with thin, long leaves. This plant is indigenous to many Asian countries. Ho...
Common cold and 7 ways to beat it!
Catching a cold can be quite infuriating! Especially if it is during the summertime. You are deprived of the pleasure of ice cream and ...
Strengthen those precious eyeballs!
We spend most of our time huddled in front of a screen- our laptops, smartphones, tablets, and TV. All this screen time seems to be tak...
Reasons your period is late
Every time you miss your period, your mind wanders to that dreaded conclusion! If your period shows up like clockwork each month, havin...
Increase your bone power naturally!
Strong bones are a blessing. They protect our vital organs and are also a storehouse for RBC's. Healthy bones also decrease the risk of...
Yoga poses for lazy people!
Every morning, that alarm clock knocks us right out of bed. In this day and age, before even getting out of the bed, we reach for our p...
Fiber essentials!
What is the predominant ingredient of your food? You don't need to visit any special store to find it. Nature has already packaged it i...
Eye Talk: Here’s Something Which Must Be Known To Improve Eyesight
Blame These For Declining Eyesight
The eye is one of the most important and at the same time sensitive body organs. Weake...
Side effects of cosmetics : The dark side of the moon
Of late there have been many instances of people reporting about rashes, allergies and different types of skin ailments due to excessiv...
The importance of being fit!
Being active is a great way to have fun as fitness can do some pretty amazing things for your mind and body. Doing regular exercise is ...