Back ache during pregnancy
Congratulations! Your bundle of joy is on its way! But accompanying your growing bump is the nagging pain in your back. Welcome to your...
Physical
Why you need to maintain good posture
Tired of persistent back pain? Or have you noticed that you slouch ever so often? Your mother’s constant reprimands to stand straight a...
What to eat at that time of the month
Periods are always associated with PMS. And it has a very bad reputation among anyone who has ever had a period for good reason. So per...
Herbs and spices that help in burning fat
If your idea of burning fat or weight loss meal is plain chicken or fish with a salad and brown rice, then you’re missing out on some m...
Coffee or tea- what is healthier?
The battle of the beverages is here- and the contenders are the hearty brew of coffee or the steaming cup of tea. There seems to be no ...
Analysing Conditions Leading To Yellow Eyes
There is hardly anyone who doesn’t want to have bright white and vibrant eyes but at times, some end up developing a yellowish appearan...
Beauty products to stay away from when pregnant
Congratulations on your pregnancy! You must have been given a list of dos and don’ts by your healthcare provider along with prenatal vi...
Effects of caffeine on the human body!
Want to know what gives your morning coffee that kick? Caffeine! That's right! Most of us have either experienced it or have seen the u...
Alternatives to Sugar
Alternatives to Sugar: The heavenly feeling and satisfaction that you get after having a delicious piece of chocolate pastry, a chocola...
Sunbathing in the morning- What are the benefits, right procedure, and precautions to be taken while sunbathing
The Sun has been considered the pool of power since time immemorial. Its powerful morning rays have such qualities that help in the tre...
