Physical
Super benefits of seeds and nuts!
Super benefits of seeds and nuts: Seeds and nuts are an important part of your daily healthy diet. The recommended intake of protein an...
The many ways to relieve Menstrual Cramps
It’s that time of the month again. You find red stains on your panties, your lower belly feels heavy and menstrual cramps are tormentin...
How to get rid of your cold while being stuck at work
How to get rid of your cold while being stuck at work: With Christmas celebrations over and the New Year already welcomed, the cold of ...
Detoxification !
So often we come across the word detoxification. No wonder we must have tried recipes and ways to do that too. But do we even know what...
Health hacks for daily living!
Health hack for daily living ! : We've all seen those cool little life hacks on social media sites. Sometimes it's the witty duck that'...
Benefits of ghee for the skin!
Benefits of ghee for the skin! : Oh, ghee. The deep transparent color of sunshine with a smooth, unique taste, used for cooking, aid in...
The many benefits of chai!
The many benefits of chai! : It seems like drinking tea has become a new fad over these past few years. Not that people can be blamed f...
Ashwagandha’s role in weight loss
Ashwagandha's role in weight loss: Ashwagandha is a shrub that is found in India, the Middle East, and parts of Africa. Its roots and o...
Learn how to tackle and relieve yourself from daily stress!
Stress is probably the most common word that we come across in today’s world. All of us are so stressed, most of the time for no reason...
Are you an Eggetarian- The 10 amazing benefits of eating eggs daily
Are you vegetarian? I have been answering this question since I was young. For years there has been an ongoing debate on whether a pers...
